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Date:
May 16, 2018
Time:
9:30 AM - 10:30 AM
Location:
Adele Grage Center
Address:
716 Ocean Blvd.
Atlantic Beach, FL 32233
Contact:
904-535-4779
Email:
Cost:
Gratuity Based
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Qigong

Wednesday, May 16, 2018

Qigong classes now Gratuity Based! Join Claire Holland from 9:30-10:30 a.m. to experience how to relax the body and mind in a stress free environment. Enhancing your Qi, the energy that powers your life, is a great way to reduce pain and improve mobility. Qigong is an ancient Chinese art that integrates gentle physical activity with mindfulness to build Qi. The practice is so gentle that it can be used by people at any amount of mobility. Relax, Energize, and Uplift with Qigong! All levels welcome. Contact Claire Holland MD, LMT, Certified Qigong Instructor at 904.535.4779 or email: flowingwaveart@gmail.com visit http://holland.massagetherapy.com/about-qigong