June 20, 2018
2018-06-20T09:30:00
716 Ocean Blvd.
Atlantic Beach, FL 32233
Qigong
Wednesday, June 20, 2018
Qigong classes now Gratuity Based! Join Claire Holland from 9:30-10:30 a.m. to experience how to relax the body and mind in a stress free environment.
Enhancing your Qi, the energy that powers your life, is a great way to reduce pain and improve mobility. Qigong is an ancient Chinese art that integrates gentle physical activity with mindfulness to build Qi. The practice is so gentle that it can be used by people at any amount of mobility.
Relax, Energize, and Uplift with Qigong!
All levels welcome.
Contact Claire Holland MD, LMT, Certified Qigong Instructor
at 904.535.4779 or email: flowingwaveart@gmail.com
visit http://holland.massagetherapy.com/about-qigong