February 1, 9:30 AM - 10:30 AM @ Adele Grage Center
716 Ocean Blvd
Join Claire Holland as she leads the class to improve your health. Learn the simple Chinese Arts movements & breathing techniques, no experience necessary
February 1, 3:00 PM - 6:00 PM @ Bull Memorial Park
corner of East Coast Dr & 7th St.
Grab locally grown produce on the way home, gluten free baked goods or purchase organically made items for every day use and so much more at the Mid-Week Market brought to you by DIGS!
February 1, 6:00 PM - 7:00 PM @ Adele Grage Center
Kristen Huth brings Vinyasa Yoga free to the Atlantic Beach Community! No experience necessary, all levels welcome.
Yoga with therapeutic techniques help you end the day, de-stress and have some "me" time with Kristen. Grab a friend or make new ones at the Adele Grage every Wednesday @ 6 pm.
February 1, 7:30 PM - 8:30 PM @ Adele Grage Cultural Center
Rejuvenate and feel refreshed by attending this Mindful Mediation Class with breath & body work. Chairs included, bring a mat or towel. You'll be glad you did.