February 1, 6:00 PM @ Commission Chamber at City Hall
February 1, 9:30 AM - 10:30 AM @ Adele Grage Center
MEDITATION CLASSES ..... Time to clear your mind, de-stress and take some time out for "you".
Certified Mindfulness Meditation Instructor, Melissa Stratford combines meditation with breath & body work that will leave you feeling revitalized and refreshed Thursday mornings @ 9:30 am @ the Adele Grage Center.
Contact Melissa Stratford @ 904-270-9760 or Melissa@meditationbuzzfl.com