December 1, 2022
2022-12-01T11:00:00
Donner Park & Gail Baker Community Center
2072 George Street
Atlantic Beach, FL 32233
Senior Tai Chi
Thursday, December 1, 2022
Tai Chi is a gentle, slow-moving mind-body exercise.
Practicing Tai Chi improves balance, flexibility, and strength, reduces stress, and helps to prevent falls.
Tai Chi is open to everyone and will be held every Thursday.